| WATER AND DRY EYES / SKIN |
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Many factors can cause dry eyes and skin, however, one of the most overlooked is lack of water. Dehydration is becoming more and more of a contributor to health issues today, with studies finding that everything from allergies to chronic fatigue may be linked to drinking water. Dryness included. Experts say that we need up to eight glasses a day of water, and if other factors exist, like living in a hot, dry environment, taking antihistamines, exercising or drinking alcohol, our need for water increases. For people with skin conditions, experts recommend up to two quarts of water every day. |










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